the l100 8-day reset
From Burned Out to Built Like a Leader in Just 8 Days.
L100 reset Experts:
Day #1
Lincoln – Fat Loss
Drop the belly. Rebuild the edge.
Drop stubborn fat without crash diets. Boost testosterone & energy with simple habit shifts.
Day #2
Tom Coppens – Strength
Build a body that backs your ambition.
Train smarter—not harder. Build strength using time-efficient, pain-free bodyweight or gym methods.
Day #3
Taylor Overton – Sleep
Sleep like a weapon. Perform like a machine.
Fix your nights to dominate your days with powerful sleep tactics for recovery and drive.
Day #4
Bengal – Injury Prevention & Recovery
Bulletproof your body. Train for decades.
Overcome chronic pain & stay strong as you age. Your 40s don't have to mean fragility.
Day #5
Ed – Nervous System Regulation
Get out of fight-or-flight. Into focus.
Kill stress in 90 seconds. Boost performance with high-agency breathwork tools.
Day #6
Jakob – Mobility
Move like a man built to last.
Restore fluid movement, avoid stiffness, and build the foundation for elite performance.
Day #7
Chris Curwen – Advanced Therapies & Supplements
Cut through the supplement hype.
What’s worth your money, what’s not, and the few compounds that actually move the needle.
Day #8
Sam – Mental Resilience
Master your mindset. Kill the chaos.
Tools to clear anxiety, improve focus, and lead with calm strength — even under pressure.
An 8-day protocol for high-performing men in their 40s who feel like their body and mind are falling behind their ambition.
Each day, you'll get one short, ultra-actionable protocol (rapid wins less than 2 mins to read) from one of our 8 elite performance coaches.
These are proven strategies used by pro athletes, founders, and operators in their 40s who demand more from their body and mind.
In just 8 days, you’ll:
- Lose bloat & regain control of your body
- Unlock deeper sleep & recovery
- Train smarter (not harder) without injury
- Eliminate fatigue & mental fog
- Start showing up with real presence
8 elite coaches. 8 simple wins. All in under 2 minutes a day.
No fluff, no filler—just high-leverage daily tactics to get leaner, stronger, sharper, and more focused.
- Built for high-performing men in their 40's
- Just 2 minutes a day, zero fluff
- Protocols from 8 elite niche coaches
- Designed for visible & felt results fast
- Zero cost. Zero catch.
Enter your email to start the L100 Reset now.
We won't send you spam. Unsubscribe at any time.
Not professional medical advice.
★★★★★
“If it weren’t for you I wouldn’t be doing any physical activity at all”
★★★★★
“Since joining I have gotten a fitness watch, began monitoring my sleep, made dietary changes, begun stretching again, learned more about Yoga, and incorporated mobility movements into my day.”
★★★★★
“This area is so complex but there is so much value to add to everyone’s lives”
★★★★★
“I’m enjoying this, the guest selection is remarkable”