🔬 Science-Backed Longevity Secrets from 50+ Expert Sessions

🔬 Science-Backed • Expert-Curated • Immediately Actionable

Add 10+ Healthy Years
To Your Life

The complete collection of longevity secrets from 50+ expert Q&A sessions with world-class coaches, distilled into 8 game-changing areas. Everything you need to optimize your healthspan, starting today.

80+ Community Members
50+ Expert Sessions
5 min Per Section

What You'll Discover:

The #1 predictor of healthy aging (it's not what you think)
Why poor sleep ages you faster than smoking
The 10% rule that prevents 90% of injuries
3 supplements that actually matter (skip the rest)

Your 8-Step Longevity Blueprint

Click each section to unlock expert insights that could add years to your life

You are now ready to take control of your health.

Be First to Try Vitora. The Ultimate Longevity Dashboard

Imagine syncing all your health data — sleep, strength, blood tests, VO2 Max — into one clean dashboard.

Vitora tracks it all and gives you AI-powered insights to help you live longer, train smarter, and stay ahead.

🧠

Sync wearables

🩸

Add key health markers

📈

Get tailored longevity insights

👉 Join the Waitlist for Early Access

Takes 10 seconds • Free to join • Early users get VIP features

Found this valuable? Consider supporting the creation of more life-changing content.
Every contribution helps spread longevity knowledge to more people.

Michael - Firefighter and Longevity Enthusiast

About Michael

I'm Michael, a firefighter from the UK on a mission to live longer and stronger. My career takes years off my life expectancy, so I became obsessed with longevity science. The Longevity 100 community was my passion project - these are the biggest lessons learned from connecting with world-class experts.

Follow me on X