🔬 Science-Backed Longevity Secrets from 50+ Expert Sessions
Add 10+ Healthy Years
To Your Life
The complete collection of longevity secrets from 50+ expert Q&A sessions with world-class coaches, distilled into 8 game-changing areas. Everything you need to optimize your healthspan, starting today.
What You'll Discover:
Your 8-Step Longevity Blueprint
Click each section to unlock expert insights that could add years to your life
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These insights took nearly a year to compile from 50+ expert sessions. If this guide helps you live healthier and longer, consider buying me a coffee to support creating more life-changing content!
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Discover Your True Health Age
How do your health metrics compare to others? Get your personalized Health Snapshot score and discover your biological age based on your wearable data and health metrics.
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Input key health metrics
Get your biological age score
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About Michael
I'm Michael, a firefighter from the UK on a mission to live longer and stronger. My career takes years off my life expectancy, so I became obsessed with longevity science. The Longevity 100 community was my passion project - these are the biggest lessons learned from connecting with world-class experts.
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